Targeted Relief for Pain & Tension

What is Remedial Massage?
Remedial massage is a focused, therapeutic treatment designed to relieve pain, reduce muscle tension, and support the body’s natural healing process. Unlike full-body relaxation massages, remedial massage targets specific problem areas—such as the neck, shoulders, lower back, feet, or head—where pain, stiffness, or tension is felt.

Using a combination of techniques, our trained therapists assess the cause of your discomfort and apply deep tissue pressure, trigger point therapy, and stretching to release tight muscles and improve circulation.

Who Is It Suitable For?
Remedial massage is ideal for people who experience:

• Chronic pain or stiffness

• Headaches or migraines

• Neck and shoulder tension (from stress or posture)

• Plantar fasciitis or foot pain

• Sports or work-related injuries

• Limited mobility or muscle imbalances

Whether you’re an office worker with tech neck, an athlete with sore muscles, or someone dealing with long-term pain, remedial massage offers targeted relief and long-term benefits.

What Can I Expect During My Session?
Your session begins with a brief consultation to identify your areas of concern. Your therapist will then use specific techniques to work on those problem areas. It may involve firm pressure or focused work on tight spots, but your comfort is always a priority. You’ll leave feeling lighter, looser, and on the path to recovery.

How Often Should I Get Remedial Massage?
This depends on your condition and goals. For chronic pain or injury recovery, we may recommend weekly sessions until improvement is felt. For maintenance or general well-being, a session every 2–4 weeks is often ideal.

Experience the healing power of Remedial Massage at Green Spa & Beauty—because you deserve to live pain-free and move with ease.

📍 Book your session today in Cairns City, QLD